Volume 1 is designed for Beginner & Intermediate levels, including a detailed breakdown for both men and women. You will be given tips on how to practice safely, and other practice method to help you work towards achieving each lift.the Jump, the Bird, the Skydive, the Deathdrop, the Flipover, the Snake, the Corkscrew, the Death Sweep.
Lifts can be used within ANY dance style, however, this DVD includes entrances and exits for each lift for both Salsa 'On-1' and 'On-2.'
This DVD includes:
Running Time: 30 minutes ENGLISH